Many adults in the U.S. struggle to get enough sleep. According to the experts, between 50 to 70 million Americans suffer from some type of sleep problem, from insomnia or nightmares to breathing-related disorders. While there is no quick fix for insomnia and many other sleep issues, there are plenty of sleep medications and natural sleep aid devices that can improve overall sleep quality.
Our team tried and tested several sleep products — all to bring you the best of the best. If you are one of the millions struggling to fall asleep and remain asleep all through the night, check out our recommendations below. With these sleep products, especially our top pick, getting a full and better quality night’s sleep will no longer be a distant dream.
Many different types of devices and gadgets claim to help you fall asleep faster and achieve better quality sleep. We checked out a whole host of them, ranging from different types of pillows, nostril breathing aids, calming gadgets to sleep music, and more.
The Dodow sleep device impressed us the most. For such a small and unassuming item, it packs quite a punch in terms of the overall effect. The Dodow aims to help everyone (adults & children) get better sleep — and it achieves exactly that!
The sleep device passed all our tests with flying colors. It helped our team members get a restful and comfortable night’s sleep, regardless of whether the person was struggling with falling asleep early or waking up in the middle of the night.
At its core, the Dodow sleep device is straightforward. It’s a wireless breathing assistance device that produces soft hypnotic light. The light projects onto your ceiling and serves as your breathing guide: breathe in when the light expands and breathe out when it shrinks.
The shrinking and expanding pattern gradually slows your breathing rate to 6 bpm. Together with the soft light, this helps calm you down and relax more, helping you fall asleep up to 2.5 times faster.
Using the Dodow is easy — all you need to do is put it beside you on the bed or bedside table and let its metronome light guide you in slowing down your breaths and eventually lull you to sleep.
The device has two sleep cycle options. You can choose from either 8 or 20-minute sleep cycles. To turn it on, all you need to do is slide your finger down the touch-sensitive surface. The Dodow powers off automatically after your chosen sleep cycle ends.
If you travel a lot, you’d be familiar with the effects of jet lag and how much it can negatively affect your sleep and overall health. We love how Dodow’s small, compact, and cord-free design makes it the perfect travel companion. You can just put it in the pocket of your bag or slip it between folded clothes.
When you travel with the Dodow, you can prevent or significantly reduce the effects of jet lag, allowing for restful sleep and full energy for the next day.
Compared to sleeping medications, sleep devices like the Dodow are a much safer and healthier alternative, since they are all natural and non-invasive. Best of all, there’s no danger of becoming dangerously dependent on sleeping pills.
You don’t just pay once for the Dodow — you pay an affordable price, as well. Right now, the Dodow has a “buy one, get one free” promo for even bigger discounts. The second Dodow device makes for a lovely and much-appreciated gift to any friend or loved one who is also struggling to get enough sleep.
The makers of Dodow also confidently offer a generous full money-back guarantee for up to 100 days after ordering the product. You can try the product and see for yourself how it lives up to all its claims.
Get your own Dodow today and start sleeping up to 2.5 times faster for a healthier, happier you!
Nick graduated with a degree in journalism and spent years building his writing career in the tech media field. An avid fan of gadgets and tech in general, Nick has spent years testing and reviewing a wide array of devices. He specializes in reviewing everything from laptops and smartphones to more niche items like smart home devices and security cameras.